Mind & Body Connection

Intro to the Mind & Body Connection

This collection is meticulously designed to illuminate how your thoughts, feelings, and psychological states can influence your physical health and vice versa! From groundbreaking books and inspirational podcasts to insightful…

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QUIZ – Exploring the Mind-Body Connection

Are you in tune with the deep connection between your mind and body? Question 1: When you feel stressed, how does your body usually react? A) I experience physical symptoms…

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“The Yellow Emperor’s Classic of Medicine” {Huangdi Neijing}

Scroll to the bottom to get the Insight Tracker! – This represents a fundamentally significant text in Chinese medicine, which was compiled around 300 BCE and offers insights into the…

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