Allegra Lite 
Articles
The damaging effects of a ‘plugged-in’ society
It is quite an unsettling prospect to acknowledge that the majority of mankind has relinquished it’s own innate potential and
Enter the Dragon: The Alchemy for Self-Transformation
“Opponere Draconem est prehendere Vitam” This ancient saying translates to a profound truth: “To confront the Dragon is to COME
How your beliefs affect your biochemistry
Our beliefs serve as the ultimate GPS tool. They help to make sense of the world providing both purpose and
From Fear to LOVE
Embracing the Transformative power of the HEART At the heart of our deepest fears – be it the fear of
Rewriting the Code
THE FIRST STEP TO CHANGING YOUR LIFE Your beliefs are the invisible driving force behind the mechanics of your life
Unlocking Genius: the Surprising Results of Power Naps
Power Naps: A Path to Enhanced Productivity Have you ever found yourself in the midst of a day, drained of
Pay Close Attention.
After interviewing over 500 people on a global scale, I have noticed a pattern. I consistently see people who have
Are you someone who is seeking a sense of connection?
Maybe you’ve always felt that something is missing in your life but you can’t quite figure out what it is.
The Power of Habit Stacking: Transforming Your Life, One Habit at a Time
Have you ever wondered why some people seem to effortlessly lead successful, fulfilling lives while others struggle with constant setbacks
The Real Mastermind Is YOU
Do you find yourself in a state of perpetual motion, constantly busy ‘showing up’ as the person others expect you
