how to avoid over thinking

“Why your heart should rule your mind.”

For almost five thousand years, it has been universally agreed that the human brain is the seat of intelligence. Or so we were led to believe… According to the latest…

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Get yourself out of a victim mindset

Do you feel so overwhelmed by stress? That you can’t seem to get anything done and you have no time for yourself. You’re constantly being pushed and pulled by society’s…

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